I recently posted a reel on my instagram talking about SPF for hair and I received many questions about it. For this reason I decided to do a whole post on hair care in the sun and what we can do to prevent sun damage. We are hyper aware of the affect the sun has on our skin and we all know we should be using SPF every day on our skin, but what about our hair? Read on to learn how to properly protect your hair from the sun. View this post on Instagram A post shared by Amanda […]
10 Common Mistakes That Cause Hair Breakage And How To Fix Them
Hair breakage is a distressing and common problem which is caused by a variety of factors. These include general mishandling, dryness and over processing. This is different to split ends, which is when the ends of the hair is dry, brittle or frayed. While these two problems seem similar, the causes are different and so is the treatment. I have created a table of 10 common mistakes that cause hair breakage and how to fix them below. In this post I will go into detail on how to fix them in order to answer the question: Why is my hair […]
9 Essential Things You Need For Optimal Hair Health
We understand now, more than ever, how important it is to have a good hair health routine at home. We can’t always get to the salon, so the aim of this post is to empower and equip you with the know how to take care of your hair between appointments. I’ve compiled a list of 9 essential things you need for optimal hair health. 1. Eat a healthy, balanced diet 2. Take any necessary supplements 3. Invest in a filter for your shower 4. Use a silk pillowcase 5. Avoid vigorous brushing, especially wet hair 6. Use the correct shampoo […]